Claude cli

Food identified:

  • Seasoned ground beef
  • Diced sweet potato
  • Avocado (small amount)

Observed evidence:

  • User states total weight is 230g
  • Photo shows a plate of browned/seasoned ground beef mixed with diced sweet potato cubes
  • Small pieces of avocado visible at the edges of the mixture
  • Beef appears to be lean-to-medium ground beef, well-browned
  • Sweet potato is diced into roughly 1–2 cm cubes, cooked through
  • Seasoning/spices visible on the mixture
  • The avocado amount is visibly small — a few small chunks

Estimated portions:

  • Ground beef (cooked): ~120g
  • Sweet potato (cooked, diced): ~90g
  • Avocado: ~20g

Estimated macros by item:

  • Ground beef (cooked, ~85% lean, 120g): 250 kcal, 26g protein, 0g carbohydrate, 16g fat
  • Sweet potato (cooked, 90g): 80 kcal, 1.5g protein, 19g carbohydrate, 0g fat
  • Avocado (20g): 32 kcal, 0.5g protein, 2g carbohydrate, 3g fat

Estimated total:

  • Calories: 362 kcal
  • Protein: 28 g
  • Carbohydrate: 21 g
  • Fat: 19 g

Confidence:

  • Moderate

Assumptions:

  • 230g is the total plated weight of all items combined
  • Beef is medium-lean ground beef (~85% lean), cooked weight
  • Approximate split is ~52% beef, ~39% sweet potato, ~9% avocado by weight, based on visual proportion in the photo
  • Sweet potato was cooked with the beef (pan-fried/sautéed) with minimal added oil
  • No significant added cooking oil beyond what rendered from the beef

Uncertainty notes:

  • The fat content of the beef could vary meaningfully depending on lean percentage (80% vs 90% lean would shift fat by ±5g and calories by ±45 kcal)
  • The beef-to-sweet-potato ratio is estimated visually; if more sweet potato is present, protein would be lower and carbohydrate higher
  • If cooking oil was added, fat and calories would increase