Codex cli
Food identified:
- Cooked rice
- Chicken thigh
- Avocado
- Cucumber
- Bell pepper
- Bok choy
- Mango
- Sesame seeds
Observed evidence:
- Text description and neutral photo description match.
- The stated rice portion converts to about 55-60 g cooked rice.
- The stated protein portion is one chicken thigh.
- The stated avocado portion is one quarter of a fruit.
- Cucumber, bell pepper, bok choy, mango, and sesame seeds are listed without exact weights.
Estimated portions:
- Cooked rice: 60 g
- Chicken thigh: 85 g cooked edible portion
- Avocado: 50 g
- Cucumber: 40 g
- Bell pepper: 35 g
- Bok choy: 40 g
- Mango: 40 g
- Sesame seeds: 5 g
Estimated macros by item:
- Cooked rice: 80 kcal, 1 g protein, 17 g carbohydrate, 0 g fat
- Chicken thigh: 180 kcal, 22 g protein, 0 g carbohydrate, 9 g fat
- Avocado: 80 kcal, 1 g protein, 4 g carbohydrate, 7 g fat
- Cucumber: 5 kcal, 0 g protein, 1 g carbohydrate, 0 g fat
- Bell pepper: 10 kcal, 0 g protein, 2 g carbohydrate, 0 g fat
- Bok choy: 5 kcal, 1 g protein, 1 g carbohydrate, 0 g fat
- Mango: 25 kcal, 0 g protein, 6 g carbohydrate, 0 g fat
- Sesame seeds: 30 kcal, 1 g protein, 1 g carbohydrate, 3 g fat
Estimated total:
- Calories: 415 kcal
- Protein: 26 g
- Carbohydrate: 32 g
- Fat: 19 g
Confidence:
- moderate
Assumptions:
- Chicken thigh was estimated as about 85 g cooked edible meat with little or no breading and no heavy sauce.
- The cucumber, bell pepper, bok choy, and mango were treated as small add-ins rather than full side portions.
- Sesame seeds were estimated as a light sprinkle of about 5 g.
Uncertainty notes:
- The main uncertainty is the chicken thigh size and whether skin was eaten; that alone could shift the total by roughly 40-80 kcal. Macro-derived calories are broadly consistent with the estimate after rounding.