Item comparison

  • Photo description: Dinner. 1/3 cup rice, one chicken thigh, 1/4 avocado, cucumbers, bell pepper, bok choy, mango, sesame seeds
  • Analysis services used: Local, Claude CLI, Codex CLI

Macro comparison

Metric Local Claude CLI Codex CLI Aggregate
Calories (kcal) 420 450 415 428
Protein (g) 29 32 26 29
Carbohydrate (g) 35 37 32 34.7
Fat (g) 19 21 19 19.7
Confidence moderate moderate moderate derived
Status ok ok ok 3 services

Service notes

Field Local Claude CLI Codex CLI
Food description Cooked rice
Chicken thigh
Avocado
Mixed vegetables, cucumber, bell pepper, bok choy
Mango
Sesame seeds
Cooked rice
Chicken thigh
Avocado (quarter)
Cucumbers
Bell pepper
Bok choy
Mango
Sesame seeds
Cooked rice
Chicken thigh
Avocado
Cucumber
Bell pepper
Bok choy
Mango
Sesame seeds
Portion summary Cooked rice: 65 g
Chicken thigh: 1 medium cooked thigh, about 90 g edible portion
Avocado: 35 g
Mixed vegetables, cucumber, bell pepper, bok choy: 80 g
Mango: 50 g
Sesame seeds: 5 g
Cooked rice: 85 kcal, 2 g protein, 19 g carbohydrate, 0 g fat
Chicken thigh: 200 kcal, 24 g protein, 0 g carbohydrate, 11 g fat
Avocado: 56 kcal, 1 g protein, 3 g carbohydrate, 5 g fat
Mixed vegetables, cucumber, bell pepper, bok choy: 20 kcal, 1 g protein, 4 g carbohydrate, 0 g fat
Mango: 30 kcal, 0 g protein, 8 g carbohydrate, 0 g fat
Sesame seeds: 29 kcal, 1 g protein, 1 g carbohydrate, 3 g fat
Cooked rice: 55 g (1/3 US cup converted)
Chicken thigh: 95 g edible meat (one bone-in, skin-on thigh)
Avocado: 38 g (quarter of a medium avocado)
Cucumbers: 70 g sliced
Bell pepper: 65 g sliced
Bok choy: 85 g
Mango: 70 g sliced
Sesame seeds: 6 g (light sprinkle)
Cooked rice: 70 kcal, 1.5 g protein, 15 g carbohydrate, 0 g fat
Chicken thigh: 210 kcal, 25 g protein, 0 g carbohydrate, 12 g fat
Avocado: 60 kcal, 1 g protein, 3 g carbohydrate, 6 g fat
Cucumbers: 10 kcal, 0.5 g protein, 2 g carbohydrate, 0 g fat
Bell pepper: 15 kcal, 1 g protein, 4 g carbohydrate, 0 g fat
Bok choy: 10 kcal, 1 g protein, 2 g carbohydrate, 0 g fat
Mango: 40 kcal, 1 g protein, 10 g carbohydrate, 0 g fat
Sesame seeds: 35 kcal, 1 g protein, 1 g carbohydrate, 3 g fat
Cooked rice: 60 g
Chicken thigh: 85 g cooked edible portion
Avocado: 50 g
Cucumber: 40 g
Bell pepper: 35 g
Bok choy: 40 g
Mango: 40 g
Sesame seeds: 5 g
Cooked rice: 80 kcal, 1 g protein, 17 g carbohydrate, 0 g fat
Chicken thigh: 180 kcal, 22 g protein, 0 g carbohydrate, 9 g fat
Avocado: 80 kcal, 1 g protein, 4 g carbohydrate, 7 g fat
Cucumber: 5 kcal, 0 g protein, 1 g carbohydrate, 0 g fat
Bell pepper: 10 kcal, 0 g protein, 2 g carbohydrate, 0 g fat
Bok choy: 5 kcal, 1 g protein, 1 g carbohydrate, 0 g fat
Mango: 25 kcal, 0 g protein, 6 g carbohydrate, 0 g fat
Sesame seeds: 30 kcal, 1 g protein, 1 g carbohydrate, 3 g fat
Assumptions Rice is cooked white rice
Chicken thigh is a typical cooked thigh with some skin or visible fat included
Vegetables and mango are small side portions
Sesame seeds are a light sprinkle, not a full tablespoon
Rice is cooked white rice; 1/3 US cup converted to ~55 g
Chicken thigh is bone-in, skin-on with ~95 g edible portion
Vegetable and mango portions estimated as typical side-serving amounts for a dinner bowl
Sesame seeds are a light garnish (~6 g)
No added oils, sauces, or dressings
Chicken thigh was estimated as about 85 g cooked edible meat with little or no breading and no heavy sauce.
The cucumber, bell pepper, bok choy, and mango were treated as small add-ins rather than full side portions.
Sesame seeds were estimated as a light sprinkle of about 5 g.
Uncertainty notes The biggest variable is the chicken thigh preparation, skin-on versus skinless could shift calories and fat noticeably
Sesame seed amount and mango portion could also change the total by a modest amount
Chicken preparation method (grilled vs pan-fried, skin-on vs skinless) could shift calories by 40–60 kcal and fat by 4–6 g
Any cooking oil or dressing not mentioned would add meaningful fat and calories
Vegetable and mango portions are estimated; actual amounts could shift carbohydrate totals by 5–10 g
The main uncertainty is the chicken thigh size and whether skin was eaten; that alone could shift the total by roughly 40-80 kcal. Macro-derived calories are broadly consistent with the estimate after rounding.
Raw-output reference local.md claude-cli.md codex-cli.md

Aggregate estimate

  • Calories: 428 kcal
  • Protein: 29 g
  • Carbohydrate: 34.7 g
  • Fat: 19.7 g
  • Aggregate method: simple mean across 3 successful service(s)