Codex cli

Food identified:

• Dates
• Banana
• Almond milk
• PB2 powdered peanut butter
• Cinnamon
• Vanilla flavouring

Observed evidence:

• Text description and neutral photo description both list 95 g dates, 143 g banana, 280 g almond milk, 10 g PB2, 1 g cinnamon, and vanilla
• No brand, sweetening level, or nutrition label is provided for the almond milk
• No quantity is provided for the vanilla

Estimated portions:

• Dates: 95 g
• Banana: 143 g
• Almond milk: 280 g
• PB2 powdered peanut butter: 10 g
• Cinnamon: 1 g
• Vanilla flavouring: approximately 2 mL

Estimated macros by item:

• Dates: 265 kcal, 2 g protein, 71 g carbohydrate, 0 g fat
• Banana: 127 kcal, 1 g protein, 33 g carbohydrate, 0 g fat
• Almond milk: 35 kcal, 1 g protein, 1 g carbohydrate, 3 g fat
• PB2 powdered peanut butter: 45 kcal, 5 g protein, 4 g carbohydrate, 1 g fat
• Cinnamon: 3 kcal, 0 g protein, 1 g carbohydrate, 0 g fat
• Vanilla flavouring: 0 kcal, 0 g protein, 0 g carbohydrate, 0 g fat

Estimated total:

• Calories: 475 kcal
• Protein: 9 g
• Carbohydrate: 110 g
• Fat: 4 g

Confidence:

• moderate

Assumptions:

• Almond milk was estimated as unsweetened almond milk
• Vanilla was assumed to be a small amount of extract or flavouring with negligible macros
• PB2 was estimated using typical powdered peanut butter values
• The calorie check is directionally consistent, but macro-derived calories are somewhat higher because total carbohydrate includes fibre and ingredient values are rounded

Uncertainty notes:

• The main uncertainty is the exact almond milk type and vanilla amount; sweetened almond milk or a caloric vanilla syrup would increase the calories and carbohydrate