Codex cli

Food identified:

• Homemade oat snack mixture with gluten-free rolled oats, maple syrup, powdered peanut butter, coconut oil, vanilla extract, and dark chocolate chips

Observed evidence:

• Text description lists 3/960 mL gluten-free rolled oats, 5 mL coconut oil, 15 mL powdered peanut butter, 45 mL maple syrup, 1/10 mL pure vanilla extract, a pinch of sea salt, and 30 mL dark chocolate chips
• No brand labels or nutrition panel were provided
• The description appears to refer to the full prepared snack

Estimated portions:

• Homemade oat snack mixture: approximately 160 g total

Estimated total:

• Calories: 600 kcal
• Protein: 15 g
• Carbohydrate: 98 g
• Fat: 17 g

Confidence:

• moderate

Assumptions:

• The full listed recipe was consumed as one snack
• Standard nutrition data were used for plain rolled oats, maple syrup, powdered peanut butter, coconut oil, vanilla extract, and dark chocolate chips
• Sea salt contributes no meaningful macronutrients, and vanilla extract contributes only a very small amount

Uncertainty notes:

• Brand differences, the exact mass of the oats and chocolate chips, and whether the recipe was split into multiple servings could materially change the estimate; the stated calories are broadly consistent with the macro totals after rounding