Claude cli

Food identified:
- Smoothie (homemade blend)

Observed evidence:
- Text description provides exact weights: 240g frozen fruit (mango, peach, strawberry mix), 42g protein powder, 385g unsweetened original almond milk
- Protein powder macros stated: 20g protein, 13g carbohydrate, 5g fat per 42g scoop
- Almond milk specified as unsweetened original

Estimated portions:
- Frozen fruit (mango, peach, strawberry mix): 240g
- Protein powder: 42g (one scoop)
- Unsweetened original almond milk: 385g (~385 mL)

Estimated macros by item:
- Frozen fruit (240g mixed mango/peach/strawberry): 120 kcal, 1.5g protein, 29g carbohydrate, 0.5g fat
- Protein powder (42g scoop): 177 kcal, 20g protein, 13g carbohydrate, 5g fat
- Unsweetened almond milk (385g): 50 kcal, 1.5g protein, 2g carbohydrate, 4g fat

Estimated total:
- Calories: 347 kcal
- Protein: 23g
- Carbohydrate: 44g
- Fat: 9.5g

Confidence:
- High

Assumptions:
- Frozen fruit is an even mix of mango, peach, and strawberry; average ~50 kcal per 100g for this combination
- Protein powder calories derived from stated macros: (20×4)+(13×4)+(5×9) = 80+52+45 = 177 kcal
- Unsweetened original almond milk at ~13 kcal per 100 mL (typical for unsweetened varieties)
- Macro-derived calorie check: (23×4)+(44×4)+(9.5×9) = 92+176+85.5 = 353.5 kcal, consistent with 347 kcal stated total (minor rounding difference)

Uncertainty notes:
- None significant; all ingredient weights and protein powder macros were provided directly