Codex cli
Food identified:
- Egg scramble with spinach and red bell pepper
- Roasted potatoes
Observed evidence:
- Text description states 1 whole egg and 80 g egg whites in the scramble
- Spinach and diced red bell pepper are visible in the scramble
- A bowl of roasted potato chunks is visible on the side
- A small amount of sauce or cooking residue appears on the scramble
- No visible cheese or meat
Estimated portions:
- Egg scramble with spinach and red bell pepper: 180 g
- Roasted potatoes: 170 g
Estimated macros by item (omit this section if only a single item is present):
- Egg scramble with spinach and red bell pepper: 120 kcal, 14 g protein, 4 g carbohydrate, 5 g fat
- Roasted potatoes: 220 kcal, 4 g protein, 34 g carbohydrate, 8 g fat
Estimated total:
- Calories: 340 kcal
- Protein: 18 g
- Carbohydrate: 38 g
- Fat: 13 g
Confidence:
- moderate
Assumptions:
- Scramble uses 1 large egg plus 80 g liquid egg whites as stated
- Spinach and bell pepper contribute minimal calories, estimated at about 40 g total vegetables
- Potatoes are estimated as about 170 g cooked
- Roasted potatoes likely include about 8 g oil total
- Any sauce on the scramble is assumed to be a very small amount and not materially significant
Uncertainty notes:
- The main uncertainty is the amount of oil used for roasting the potatoes and cooking the scramble; this could change the total by roughly 40 to 90 kcal.