Codex cli

Food identified:

  • Egg scramble with spinach and bell pepper
  • Roasted potatoes

Observed evidence:

  • Description states one egg and 80 g of egg whites
  • Description states spinach and bell pepper in the scramble
  • Description states roasted potatoes on the side
  • No exact potato portion or added oil amount is provided

Estimated portions:

  • Egg scramble with spinach and bell pepper: 170 g
  • Roasted potatoes: 150 g

Estimated macros by item (omit this section if only a single item is present):

  • Egg scramble with spinach and bell pepper: 130 kcal, 16 g protein, 4 g carbohydrate, 5 g fat
  • Roasted potatoes: 180 kcal, 3 g protein, 28 g carbohydrate, 6 g fat

Estimated total:

  • Calories: 310 kcal
  • Protein: 19 g
  • Carbohydrate: 32 g
  • Fat: 11 g

Confidence:

  • Moderate

Assumptions:

  • One large egg was used
  • The 80 g egg whites refers to liquid egg whites
  • Spinach and bell pepper were included in small amounts and contribute minimal calories
  • Roasted potatoes were estimated as a typical side portion of about 150 g with a modest amount of oil

Uncertainty notes:

  • The potato portion size and how much oil was used for roasting or cooking could materially change the estimate.