Codex cli

Food identified:

  • Granola
  • Almond milk

Observed evidence:

  • Small blue bowl containing oat-based granola clusters
  • White liquid is visible around the granola
  • A few dried fruit pieces are visible in the granola
  • Text description states the liquid is almond milk
  • A hand beside the bowl provides rough scale, suggesting a small portion

Estimated portions:

  • Granola: 65 g
  • Almond milk: 100 mL

Estimated macros by item (omit this section if only a single item is present):

  • Granola: 300 kcal, 6 g protein, 42 g carbohydrate, 10 g fat
  • Almond milk: 15 kcal, 1 g protein, 1 g carbohydrate, 1 g fat

Estimated total:

  • Calories: 315 kcal
  • Protein: 7 g
  • Carbohydrate: 43 g
  • Fat: 11 g

Confidence:

  • moderate

Assumptions:

  • Granola was estimated as a typical sweetened oat granola with a small amount of dried fruit
  • Almond milk was estimated as an unsweetened or lightly sweetened variety
  • The bowl appears to contain about 1 standard serving of granola plus a modest amount of milk
  • Calories are broadly consistent with the macro estimate using 4/4/9

Uncertainty notes:

  • The main uncertainty is the exact granola brand or recipe and the true measured amount; a denser or higher-fat granola could raise the total by roughly 50 to 100 kcal.