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Codex cli

Food identified:

  • Oatmeal
  • Coffee

Observed evidence:

  • Text description states oatmeal and coffee were consumed
  • No brand, recipe, serving size, or add-ins were provided
  • No visible nutrition label or menu details were provided

Estimated portions:

  • Oatmeal: 250 g cooked
  • Coffee: 250 mL

Estimated macros by item (omit this section if only a single item is present):

  • Oatmeal: 150 kcal, 5 g protein, 27 g carbohydrate, 3 g fat
  • Coffee: 2 kcal, 0 g protein, 0 g carbohydrate, 0 g fat

Estimated total:

  • Calories: 152 kcal
  • Protein: 5 g
  • Carbohydrate: 27 g
  • Fat: 3 g

Confidence:

  • low

Assumptions:

  • Oatmeal was plain rolled oats cooked with water
  • Coffee was plain black coffee with no milk, cream, sugar, or syrups
  • Oatmeal portion was a common single serving of about 250 g cooked

Uncertainty notes:

  • The estimate could change materially if the oatmeal included milk, sugar, honey, nuts, fruit, or if the coffee included milk or sweeteners.