Codex cli
Food identified:
- Oatmeal
- Coffee
Observed evidence:
- Text description states oatmeal and coffee
- No brand, recipe, serving size, or add-ins are provided
- No visible nutrition label is available
Estimated portions:
- Oatmeal: 250 g cooked
- Coffee: 250 mL
Estimated macros by item:
- Oatmeal: 160 kcal, 6 g protein, 28 g carbohydrate, 3 g fat
- Coffee: 2 kcal, 0 g protein, 0 g carbohydrate, 0 g fat
Estimated total:
- Calories: 162 kcal
- Protein: 6 g
- Carbohydrate: 28 g
- Fat: 3 g
Confidence:
- moderate
Assumptions:
- Oatmeal is plain cooked oats made with water
- Coffee is black and unsweetened
- Portion sizes were estimated as a common single serving
Uncertainty notes:
- Calories and macros could be materially higher if the oatmeal included milk, sugar, honey, nuts, fruit, or butter, or if the coffee included milk, cream, or sugar