Codex cli

Food identified:

  • Oatmeal
  • Coffee

Observed evidence:

  • Text description states oatmeal and coffee
  • No brand, recipe, serving size, or add-ins are provided
  • No visible nutrition label is available

Estimated portions:

  • Oatmeal: 250 g cooked
  • Coffee: 250 mL

Estimated macros by item:

  • Oatmeal: 160 kcal, 6 g protein, 28 g carbohydrate, 3 g fat
  • Coffee: 2 kcal, 0 g protein, 0 g carbohydrate, 0 g fat

Estimated total:

  • Calories: 162 kcal
  • Protein: 6 g
  • Carbohydrate: 28 g
  • Fat: 3 g

Confidence:

  • moderate

Assumptions:

  • Oatmeal is plain cooked oats made with water
  • Coffee is black and unsweetened
  • Portion sizes were estimated as a common single serving

Uncertainty notes:

  • Calories and macros could be materially higher if the oatmeal included milk, sugar, honey, nuts, fruit, or butter, or if the coffee included milk, cream, or sugar