Item comparison

  • Photo description: A plate of white rice with crispy tofu cubes, red pepper pieces, and a glossy brown-orange sauce.
  • Analysis services used: Local, Claude CLI, Codex CLI

Macro comparison

Metric Local Claude CLI Codex CLI Aggregate
Calories (kcal) 1995 1935 1545 1825
Protein (g) 81 78 69 76
Carbohydrate (g) 266 257 212 245
Fat (g) 66 63 48 59
Confidence moderate moderate moderate derived
Status ok ok ok 3 services

Service notes

Field Local Claude CLI Codex CLI
Food description Crispy tofu with white rice, red pepper, and brown-orange sauce
Liquid I.V. electrolyte drink mix
Crispy tofu stir-fry over white rice (×3 servings)
Liquid IV hydration packet (×1)
Crispy tofu with white rice, red pepper, and sweet-savory sauce
Liquid I.V. electrolyte drink
Portion summary Crispy tofu with white rice, red pepper, and brown-orange sauce: 3 servings total, about 1.2 kg total
Liquid I.V. electrolyte drink mix: 1 serving, about 16 g powder mixed into about 500 mL water
Crispy tofu with white rice, red pepper, and brown-orange sauce: 1950 kcal, 81 g protein, 255 g carbohydrate, 66 g fat
Liquid I.V. electrolyte drink mix: 45 kcal, 0 g protein, 11 g carbohydrate, 0 g fat
Cooked white rice (per plate): ~200 g
Crispy fried tofu cubes (per plate): ~150 g
Diced red bell pepper (per plate): ~60 g
Stir-fry sauce/glaze (per plate): ~30 g
Liquid IV packet: 1 standard packet (~16 g powder)
Single rice and tofu plate: 630 kcal, 26 g protein, 82 g carbohydrate, 21 g fat
3 × rice and tofu plates: 1890 kcal, 78 g protein, 246 g carbohydrate, 63 g fat
1 × Liquid IV packet: 45 kcal, 0 g protein, 11 g carbohydrate, 0 g fat
Crispy tofu with white rice, red pepper, and sweet-savory sauce: about 900 g total across the three servings
Liquid I.V. electrolyte drink: about 16 g powder mixed into about 500 mL water
Assumptions The photo represents one serving of the pictured dish
The text indicates 3 total servings of the pictured dish were consumed across the snack and ride
The Liquid I.V. was one standard stick serving
The sauce and frying oil contribute a meaningful amount of fat and calories
"These" in the text refers to the rice and tofu plate shown in the photo, meaning three plates were consumed in total (two post-workout, one on the ride)
Tofu was pan-fried with a light cornstarch coating and approximately 15 mL oil absorbed per plate
Sauce is a sweet-savory glaze (teriyaki or similar) at roughly 30 g per plate
Rice is standard cooked long-grain white rice
Liquid IV is the standard Hydration Multiplier formula (~45 kcal, 11 g carbohydrate per packet)
Each serving is assumed to contain about 150 g cooked white rice, 120 to 140 g firm tofu, about 50 to 70 g red pepper, and a moderate amount of oil-thickened sweet-savory sauce
Liquid I.V. is assumed to be a standard sugared packet rather than a sugar-free version
Macro-derived energy is about 1560 kcal, which is broadly consistent with the calorie estimate after rounding
Uncertainty notes Exact tofu quantity, rice volume, and sauce amount could shift calories and fat materially
Liquid I.V. flavour and product version could change carbohydrate by a few grams
The main uncertainty is whether "these" in the ride context refers to the same rice bowl or a different portable snack; if a different item was meant, the total could change substantially
Portion size per plate could vary by ±25%, which would shift the total by roughly ±480 kcal across three servings
Oil used in cooking the tofu could range widely; a very generous frying method could add 10–15 g fat per plate
The main uncertainty is the actual rice weight per serving, how much oil was used to crisp the tofu, how sweet the sauce was, and which Liquid I.V. version was used
Raw-output reference local.md claude-cli.md codex-cli.md

Aggregate estimate

  • Calories: 1825 kcal
  • Protein: 76 g
  • Carbohydrate: 245 g
  • Fat: 59 g
  • Aggregate method: simple mean across 3 successful service(s)