Item local

Food identified:

• Cooked rice
• Chicken bok choy stir fry

Observed evidence:

• Text description states 1/480 mL rice
• Text description states chicken bok choy stir fry
• No photo details beyond the text were provided

Estimated portions:

• Cooked rice: 1/480 mL, about 80 g
• Chicken bok choy stir fry: about 300 g

Estimated macros by item:

• Cooked rice: 100 kcal, 2 g protein, 22 g carbohydrate, 0 g fat
• Chicken bok choy stir fry: 300 kcal, 30 g protein, 12 g carbohydrate, 15 g fat

Estimated total:

• Calories: 400 kcal
• Protein: 32 g
• Carbohydrate: 34 g
• Fat: 15 g

Confidence:

• Low

Assumptions:

• The rice was cooked white rice
• The stir fry included a moderate portion of chicken, bok choy, and some cooking oil or sauce
• Portion size was estimated from a typical single dinner serving

Uncertainty notes:

• The main uncertainty is the amount of chicken and oil in the stir fry, which could shift the estimate meaningfully in either direction