Codex cli

Food identified:

  • Cooked white rice
  • Chicken bok choy stir fry

Observed evidence:

  • Text description states rice with chicken bok choy stir fry
  • A specific rice amount was provided and converts to roughly 80 g cooked rice
  • No exact stir-fry portion, recipe, or sauce details were provided

Estimated portions:

  • Cooked white rice: 80 g
  • Chicken bok choy stir fry: 250 g

Estimated macros by item (omit this section if only a single item is present):

  • Cooked white rice: 100 kcal, 2 g protein, 23 g carbohydrate, 0 g fat
  • Chicken bok choy stir fry: 320 kcal, 35 g protein, 10 g carbohydrate, 15 g fat

Estimated total:

  • Calories: 420 kcal
  • Protein: 37 g
  • Carbohydrate: 33 g
  • Fat: 15 g

Confidence:

  • moderate

Assumptions:

  • Stir fry was assumed to be a standard single dinner serving
  • Stir fry was assumed to contain mostly chicken breast, bok choy, a light savory sauce, and about 10 to 15 g cooking oil
  • Calorie total is broadly consistent with the macro total using standard 4/4/9 conversion factors

Uncertainty notes:

  • The main uncertainty is the amount of chicken and cooking oil used in the stir fry; a larger or oil-heavier portion could increase the total materially