Codex cli
Food identified:
- Rolled oats
- Strawberries
- Raspberries
- Blueberries
- Powdered peanut butter
- Maple syrup
- Dates
Observed evidence:
- Text description provides exact ingredient weights
- Neutral photo description matches the text description
- No brand or nutrition label is provided for the powdered peanut butter
- No cooking method beyond listed ingredients is stated
Estimated portions:
- Rolled oats: 69 g
- Strawberries: 40 g
- Raspberries: 23 g
- Blueberries: 25 g
- Powdered peanut butter: 7 g
- Maple syrup: 20 g
- Dates: 50 g
Estimated macros by item (omit this section if only a single item is present):
- Rolled oats: 268 kcal, 11.7 g protein, 45.7 g carbohydrate, 4.8 g fat
- Strawberries: 13 kcal, 0.3 g protein, 3.1 g carbohydrate, 0.1 g fat
- Raspberries: 12 kcal, 0.3 g protein, 2.7 g carbohydrate, 0.1 g fat
- Blueberries: 14 kcal, 0.2 g protein, 3.6 g carbohydrate, 0.1 g fat
- Powdered peanut butter: 32 kcal, 3.2 g protein, 2.7 g carbohydrate, 0.8 g fat
- Maple syrup: 52 kcal, 0 g protein, 13.4 g carbohydrate, 0 g fat
- Dates: 141 kcal, 1.2 g protein, 37.5 g carbohydrate, 0.2 g fat
Estimated total:
- Calories: 533 kcal
- Protein: 17 g
- Carbohydrate: 109 g
- Fat: 6.2 g
Confidence:
- high
Assumptions:
- Powdered peanut butter estimated using a typical unsweetened powdered peanut butter profile
- Dates estimated using a standard dried date nutrition profile
- Oats assumed dry, plain rolled oats
Uncertainty notes:
- Calories calculated from summed ingredient data are broadly consistent, though macro-derived calories are slightly higher due to fibre content and database rounding. Main uncertainty is the exact brand/formulation of the powdered peanut butter and dates.