Codex cli

Food identified:

  • Rolled oats
  • Strawberries
  • Raspberries
  • Blueberries
  • Powdered peanut butter
  • Maple syrup
  • Dates

Observed evidence:

  • Text description provides exact ingredient weights
  • Neutral photo description matches the text description
  • No brand or nutrition label is provided for the powdered peanut butter
  • No cooking method beyond listed ingredients is stated

Estimated portions:

  • Rolled oats: 69 g
  • Strawberries: 40 g
  • Raspberries: 23 g
  • Blueberries: 25 g
  • Powdered peanut butter: 7 g
  • Maple syrup: 20 g
  • Dates: 50 g

Estimated macros by item (omit this section if only a single item is present):

  • Rolled oats: 268 kcal, 11.7 g protein, 45.7 g carbohydrate, 4.8 g fat
  • Strawberries: 13 kcal, 0.3 g protein, 3.1 g carbohydrate, 0.1 g fat
  • Raspberries: 12 kcal, 0.3 g protein, 2.7 g carbohydrate, 0.1 g fat
  • Blueberries: 14 kcal, 0.2 g protein, 3.6 g carbohydrate, 0.1 g fat
  • Powdered peanut butter: 32 kcal, 3.2 g protein, 2.7 g carbohydrate, 0.8 g fat
  • Maple syrup: 52 kcal, 0 g protein, 13.4 g carbohydrate, 0 g fat
  • Dates: 141 kcal, 1.2 g protein, 37.5 g carbohydrate, 0.2 g fat

Estimated total:

  • Calories: 533 kcal
  • Protein: 17 g
  • Carbohydrate: 109 g
  • Fat: 6.2 g

Confidence:

  • high

Assumptions:

  • Powdered peanut butter estimated using a typical unsweetened powdered peanut butter profile
  • Dates estimated using a standard dried date nutrition profile
  • Oats assumed dry, plain rolled oats

Uncertainty notes:

  • Calories calculated from summed ingredient data are broadly consistent, though macro-derived calories are slightly higher due to fibre content and database rounding. Main uncertainty is the exact brand/formulation of the powdered peanut butter and dates.