Claude cli

Food identified:

• Homemade Ride Bar (1 of 12 from batch)

Observed evidence:

• Full recipe provided with exact ingredient weights
• Batch yields 12 bars
• 1 bar consumed
• Total batch weight: 609 g (~51 g per bar)

Estimated portions:

• Ride Bar: ~51 g (1/12 of 609 g batch)

Estimated total:

• Calories: 170 kcal
• Protein: 4 g
• Carbohydrate: 28 g
• Fat: 6 g

Confidence:

• High

Assumptions:

• All ingredient weights are as stated
• Bars are divided equally into 12 portions
• Banana weight is peeled/edible portion
• Natural peanut butter is unsweetened (peanuts only or peanuts plus salt)
• Chocolate chips are standard semi-sweet mini chips
• Standard USDA reference values used for each ingredient

Uncertainty notes:

• Macro cross-check via 4/4/9 yields ~180 kcal; the small discrepancy is expected because total carbohydrates include dietary fibre (dates, oats, chia seeds), which contributes fewer calories per gram than the standard 4 kcal factor. The ingredient-based calorie sum of 170 kcal is more accurate. No other significant uncertainty.