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  • Photo description: On my ride I ate 4 fruit source bars
  • Analysis services used: Local, Claude CLI

Macro comparison

Metric Local Claude CLI Aggregate
Calories (kcal) 400 520 460
Protein (g) 0 4 2
Carbohydrate (g) 96 120 108
Fat (g) 0 2 1
Confidence moderate moderate derived
Status ok ok 2 services

Service notes

Field Local Claude CLI
Food description Fruit Source bars Sun-Rype FruitSource bars × 4
Portion summary Fruit Source bars: 4 standard bars FruitSource bar: ~37 g per bar × 4 bars (standard individual bar size)
FruitSource bar (×1): 130 kcal, 1 g protein, 30 g carbohydrate, 0.5 g fat
Assumptions "Fruit Source bars" refers to standard single-serving fruit bars commonly used as ride fuel
Each bar provides about 100 kcal and about 24 g carbohydrate
Bars were standard size, not mini or oversized versions
No meaningful protein or fat contribution was present		 Product is Sun-Rype FruitSource (the most common "Fruit Source" bar in Canada)
Standard individually wrapped bar size (~37 g)
Flavour not specified; used average values across common varieties (strawberry, blueberry, etc.), which are nutritionally similar
Each bar consumed in full
Uncertainty notes The main uncertainty is the exact product variant and bar size; different flavors or package sizes could change calories and carbohydrate modestly. If these are a different brand or product line (e.g., FruitSource Plus with added ingredients), macros could differ by 10–20%. Specific flavour variation is minimal. If bars were a larger format (e.g., multi-serve or "big bar"), calories could be materially higher.
Raw-output reference /Users/notgeoff/.openclaw-coachluca/workspace/athlete/data/nutrition-analysis/raw/2026-04-21/1902/local.md /Users/notgeoff/.openclaw-coachluca/workspace/athlete/data/nutrition-analysis/raw/2026-04-21/1902/claude-cli.md

Aggregate estimate

  • Calories: 460 kcal
  • Protein: 2 g
  • Carbohydrate: 108 g
  • Fat: 1 g
  • Aggregate method: simple mean across 2 successful service(s)