2026-09-05

CX race simulation 3, short and sharp

• Id: 2026-09-05-cx-race-simulation-3-short-and-sharp
• Title: CX race simulation 3, short and sharp
• Kind: workout
• Discipline: bike
• Surface: cx
• Priority: key
• Planned time: unscheduled
• Duration: 1:30
• Intensity: race simulation
• Location: Edmonton, AB
• TrainingPeaks ID: 3833249274

Workout

Final sim, deliberately shorter: 30-35 minutes at race rhythm with a grid start. High quality, no heroics, finish wanting more. Canmore course recon instead if access allows.

Fuelling

Race-day rehearsal one last time.

Notes

Everything from here is freshness.