2026-08-29

CX race simulation 2

  • Id: 2026-08-29-cx-race-simulation-2
  • Title: CX race simulation 2
  • Kind: workout
  • Discipline: bike
  • Surface: cx
  • Priority: key
  • Planned time: unscheduled
  • Duration: 2:00
  • Intensity: race simulation
  • Location: Edmonton, AB
  • TrainingPeaks ID: 3833248781

Workout

45-minute race simulation on Canmore-like terrain if reachable, otherwise the most race-representative course available. Grid start, race rhythm, race the final 10 minutes.

Fuelling

Full race-day rehearsal again: breakfast timing, warm-up, on-course fueling.

Notes

Compare against sim 1: what improved, what still breaks.