2026-08-27
CX skills 1:30
- Id: 2026-08-27-cx-skills-1-30
- Title: CX skills 1:30
- Kind: workout
- Discipline: bike
- Surface: cx
- Priority: key
- Planned time: unscheduled
- Duration: 1:30
- Intensity: skills with short efforts
- Location: Edmonton, AB
- TrainingPeaks ID: 3833248761
Workout
CX bike. Full menu at race speed: dismounts, remounts, barriers, 5 starts, off-camber, run-ups.
Fuelling
60 g/hr.