2026-08-04

Camp ride: endurance

• Id: 2026-08-04-camp-ride-endurance
• Title: Camp ride: endurance
• Kind: workout
• Discipline: bike
• Surface: road
• Priority: key
• Planned time: unscheduled
• Duration: 2:30-3:00
• Distance: ~65-80 km
• Intensity: endurance
• Location: Vermont, USA
• TrainingPeaks ID: 3833247612

Workout

First camp ride. Endurance pace even if the group surges; the week is long and day one enthusiasm is the classic camp mistake.

Fuelling

80 g/hr.

Notes

Camp guidance all week: one quality day (tomorrow), everything else stays genuinely aerobic.