2026-07-10

Easy spin 1:00

• Id: 2026-07-10-easy-spin-1-00
• Title: Easy spin 1:00
• Kind: workout
• Discipline: bike
• Surface: road
• Priority: key
• Planned time: unscheduled
• Duration: 1:00
• Distance: ~25 km
• Intensity: recovery
• Location: Orillia, ON
• TrainingPeaks ID: 3833085509

Workout

Very easy spin, flat route, high cadence. Nothing above conversational.

Fuelling

Water and a normal snack.