2026-06-18

Recovery day

• Id: 2026-06-18-recovery-day
• Title: Recovery day
• Kind: rest
• Discipline: recovery
• Surface: off-bike
• Priority: key
• Planned time: all day
• Duration: off
• Location: Severn, ON
• TrainingPeaks ID: 3779663712

Workout

No structured training. Optional easy walk or gentle mobility only.

Fuelling

Eat normally and prepare Friday's ride products.

Notes

Freshness matters more than restlessness today.