2026-04-18

• Heartbeat check completed at 11:22 AM America/Edmonton.
• Created today’s strength log because it did not yet exist.
• No schedule-change file was present in this workspace to review for gym timing or activation adjustments.
• No key cycling session details were present in this workspace, so no specific interference risk could be flagged from current files.
• Reassess if planning or cycling-session files are added later.