Codex cli

Food identified:

• Oatmeal with banana and honey
• Coffee with milk

Observed evidence:

• Description states oatmeal with banana and honey
• Description states coffee with milk
• No brand, recipe, or serving size is provided

Estimated portions:

• Oatmeal with banana and honey: about 385 g
• Coffee with milk: about 290 mL

Estimated macros by item (omit this section if only a single item is present):

• Oatmeal with banana and honey: 310 kcal, 7 g protein, 65 g carbohydrate, 3 g fat
• Coffee with milk: 20 kcal, 1 g protein, 2 g carbohydrate, 1 g fat

Estimated total:

• Calories: 330 kcal
• Protein: 8 g
• Carbohydrate: 67 g
• Fat: 4 g

Confidence:

• moderate

Assumptions:

• Assumed 1 standard bowl made from about 40 g dry oats, 1 medium banana, and about 15 g honey
• Assumed the oatmeal was prepared with water rather than milk
• Assumed the coffee was about 250 mL with about 40 mL milk and no added sugar

Uncertainty notes:

• Main uncertainty is the actual bowl size and the amount of honey and milk used; if the oats were cooked with milk or the portion was larger, calories and protein would be higher