Codex cli

Food identified:

• oatmeal
• coffee

Observed evidence:

• Text description states oatmeal and coffee were consumed at 07:33.
• No visible label, portion size, brand, or preparation details were provided.
• No add-ins for either item were stated.

Estimated portions:

• oatmeal: 250 g cooked oatmeal made from about 40 g dry oats
• coffee: 250 mL black coffee

Estimated macros by item:

• oatmeal: 150 kcal, 5 g protein, 27 g carbohydrate, 3 g fat
• coffee: 2 kcal, 0 g protein, 0 g carbohydrate, 0 g fat

Estimated total:

• Calories: 152 kcal
• Protein: 5 g
• Carbohydrate: 27 g
• Fat: 3 g

Confidence:

• low

Assumptions:

• Assumed the oatmeal was plain and cooked with water.
• Assumed no milk, sugar, honey, butter, fruit, nuts, or protein powder were added.
• Assumed the coffee was black with no milk, cream, or sugar.
• Macro-derived calories are broadly consistent with the total estimate.

Uncertainty notes:

• The estimate would be materially higher if the oatmeal included milk or toppings, or if the coffee contained milk, cream, or sugar.