Local
Food identified:
- Beef and sweet potato meal, 200 g
- Beef and sweet potato meal, 260 g
- BBQ sauce, 15 mL
Observed evidence:
- Text states there are two separate food logs to total.
- First log is 200 g of beef and sweet potato.
- Second log is 260 g of beef and sweet potato plus 15 mL bbq sauce.
- No photo or nutrition label is provided, so the beef to sweet potato split is inferred.
Estimated portions:
- Beef and sweet potato meal, first entry: 200 g mixed meal
- Beef and sweet potato meal, second entry: 260 g mixed meal
- BBQ sauce: 15 mL
Estimated macros by item (omit this section if only a single item is present):
- Beef and sweet potato meal, first entry: 332 kcal, 33 g protein, 17 g carbohydrate, 14 g fat
- Beef and sweet potato meal, second entry: 432 kcal, 43 g protein, 22 g carbohydrate, 19 g fat
- BBQ sauce: 30 kcal, 0 g protein, 7 g carbohydrate, 0 g fat
Estimated total:
- Calories: 794 kcal
- Protein: 76 g
- Carbohydrate: 46 g
- Fat: 33 g
Confidence:
- low
Assumptions:
- The beef and sweet potato mix is roughly 60 percent cooked beef and 40 percent cooked sweet potato by weight.
- The beef is a fairly standard cooked lean beef, not an especially fatty cut.
- The bbq sauce is a standard 15 mL tablespoon serving.
Uncertainty notes:
- The biggest variable is the beef to sweet potato split, and the fat content of the beef. Either could move calories and fat meaningfully.