Codex cli
Food identified:
- Granola
- Almond milk
- Blueberries
Observed evidence:
- Text description states a bowl of granola with almond milk and blueberries
- Neutral photo description matches the same items
- No brand, nutrition label, or stated serving size is provided
Estimated portions:
- Granola: 60 g
- Almond milk: 180 mL
- Blueberries: 40 g
Estimated macros by item (omit this section if only a single item is present):
- Granola: 270 kcal, 6 g protein, 38 g carbohydrate, 11 g fat
- Almond milk: 25 kcal, 1 g protein, 1 g carbohydrate, 2 g fat
- Blueberries: 25 kcal, 0 g protein, 6 g carbohydrate, 0 g fat
Estimated total:
- Calories: 320 kcal
- Protein: 7 g
- Carbohydrate: 45 g
- Fat: 13 g
Confidence:
- Moderate
Assumptions:
- Granola portion estimated as a typical medium bowl serving
- Almond milk assumed to be unsweetened or lightly sweetened
- Blueberries estimated as a small handful
- Total calories are broadly consistent with the macro estimate using 4/4/9 conversion factors
Uncertainty notes:
- The biggest variables are the amount and recipe of the granola and whether the almond milk was sweetened; either could materially change the calorie and carbohydrate estimate