Codex cli
Food identified:
- Dates
- Peanut butter
- Chocolate chips
Observed evidence:
- Description states 3 dates
- Description states 15 mL peanut butter
- Description states 12 chocolate chips
Estimated portions:
- Dates: 72 g
- Peanut butter: 16 g
- Chocolate chips: 6 g
Estimated macros by item:
- Dates: 200 kcal, 1 g protein, 54 g carbohydrate, 0 g fat
- Peanut butter: 95 kcal, 4 g protein, 3 g carbohydrate, 8 g fat
- Chocolate chips: 30 kcal, 0 g protein, 4 g carbohydrate, 2 g fat
Estimated total:
- Calories: 325 kcal
- Protein: 5 g
- Carbohydrate: 61 g
- Fat: 10 g
Confidence:
- moderate
Assumptions:
- Dates were assumed to be Medjool-sized rather than smaller dried dates
- Peanut butter was assumed to be a standard 16 g serving
- Chocolate chips were assumed to be standard semisweet chips at about 0.5 g each
Uncertainty notes:
- The main uncertainty is date size; if these were smaller dates rather than Medjool dates, total calories and carbohydrate could be meaningfully lower