Item local

Food identified:

• Granola

Observed evidence:

• Text description states 1/720 mL granola
• Neutral photo description matches the same item and portion

Estimated portions:

• Granola: about 35 g

Estimated total:

• Calories: 160 kcal
• Protein: 3 g
• Carbohydrate: 22 g
• Fat: 7 g

Confidence:

• moderate

Assumptions:

• Granola is a typical mixed oat and nut granola
• 1/720 mL is estimated at about 35 g based on common granola density
• No additional toppings, milk, or yoghurt were included

Uncertainty notes:

• Granola brand and density could shift the estimate materially, especially fat and calorie content