Codex cli
Food identified:
- Granola
Observed evidence:
- Text description states granola
- Portion described as 1/720 mL
- No brand or nutrition label provided
Estimated portions:
- Granola: 40 g
Estimated total:
- Calories: 190 kcal
- Protein: 4 g
- Carbohydrate: 26 g
- Fat: 8 g
Confidence:
- Moderate
Assumptions:
- Assumed a typical ready-to-eat granola density of about 40 g for 80 mL
- Assumed standard mixed-oat granola without unusual additions such as extra nuts, chocolate, or dried fruit in large amounts
- Used typical granola nutrition values rather than label-specific values
Uncertainty notes:
- Brand and recipe can materially change calories and fat; sweeter or nuttier granola could be higher, while lighter oat-based granola could be lower