Item local

Food identified:

• Popcorn
• Hummus

Observed evidence:

• Text description states 240 mL popcorn
• Text description states hummus portion equivalent to about 30 g
• No visible product label or brand information provided

Estimated portions:

• Popcorn: 240 mL, about 8 g
• Hummus: about 30 g

Estimated macros by item:

• Popcorn: 31 kcal, 1.0 g protein, 6.2 g carbohydrate, 0.4 g fat
• Hummus: 70 kcal, 2.0 g protein, 4.0 g carbohydrate, 5.0 g fat

Estimated total:

• Calories: 101 kcal
• Protein: 3.0 g
• Carbohydrate: 10.2 g
• Fat: 5.4 g

Confidence:

• moderate

Assumptions:

• Popcorn is plain air-popped popcorn with no added butter or oil
• Hummus is a standard plain hummus serving
• The stated cup and spoon measures reflect consumed portions

Uncertainty notes:

• Added oil, butter, seasoning, or a richer hummus recipe could materially increase calories and fat