Item comparison

  • Photo description: A plate of seasoned ground beef with fresh spinach, diced bell peppers, and a dark glaze-style sauce.
  • Analysis services used: Local, Claude CLI, Codex CLI

Macro comparison

Metric Local Claude CLI Codex CLI Aggregate
Calories (kcal) 1430 1515 1775 1573
Protein (g) 65 64 70 66.3
Carbohydrate (g) 198 196 249 214.3
Fat (g) 45 54 63 54
Confidence low moderate moderate derived
Status ok ok ok 3 services

Service notes

Field Local Claude CLI Codex CLI
Food description Banana
Pancakes with maple syrup
Toast with peanut butter and honey
Grapes
Ground beef bowl with sweet soy BBQ sauce, sweet potatoes, spinach, and bell peppers
Banana (during ride)
Pancakes with maple syrup
Toast with peanut butter and honey
Grapes
Ground beef in sweet soy BBQ sauce with sweet potatoes, spinach, and bell peppers
Banana
Pancakes with maple syrup
Toast with peanut butter and honey
Grapes
Ground beef bowl with sweet soy BBQ sauce, sweet potatoes, spinach, and bell peppers
Portion summary Banana: about 120 g edible portion
Pancakes with maple syrup: about 150 g total, including about 30 mL maple syrup
Toast with peanut butter and honey: about 115 g total
Grapes: about 150 g
Ground beef bowl with sweet soy BBQ sauce, sweet potatoes, spinach, and bell peppers: about 380 g total
Banana: 100 kcal, 1 g protein, 26 g carbohydrate, 0 g fat
Pancakes with maple syrup: 330 kcal, 6 g protein, 60 g carbohydrate, 7 g fat
Toast with peanut butter and honey: 400 kcal, 12 g protein, 50 g carbohydrate, 17 g fat
Grapes: 100 kcal, 1 g protein, 27 g carbohydrate, 0 g fat
Ground beef bowl with sweet soy BBQ sauce, sweet potatoes, spinach, and bell peppers: 500 kcal, 45 g protein, 35 g carbohydrate, 21 g fat
Banana: 120 g (one medium banana, peeled)
Pancakes with maple syrup: 2 medium pancakes (~160 g total) + 40 mL maple syrup
Toast with peanut butter and honey: 1 slice bread (~35 g), 20 g peanut butter, 15 g honey
Grapes: 150 g (roughly a generous handful / small bowl)
Ground beef: 225 g (cooked weight, generous plate portion visible)
Sweet soy BBQ sauce: 45 mL
Sweet potatoes: 120 g (cooked, diced)
Spinach: 40 g (raw baby spinach)
Bell peppers: 60 g (diced red pepper visible)
Banana: 105 kcal, 1 g protein, 27 g carbohydrate, 0 g fat
Pancakes with maple syrup: 440 kcal, 8 g protein, 72 g carbohydrate, 14 g fat
Toast with peanut butter and honey: 220 kcal, 7 g protein, 27 g carbohydrate, 10 g fat
Grapes: 105 kcal, 1 g protein, 27 g carbohydrate, 0 g fat
Ground beef (lean, cooked 225 g): 450 kcal, 42 g protein, 0 g carbohydrate, 30 g fat
Sweet soy BBQ sauce (45 mL): 65 kcal, 1 g protein, 15 g carbohydrate, 0 g fat
Sweet potatoes (120 g cooked): 105 kcal, 2 g protein, 24 g carbohydrate, 0 g fat
Spinach (40 g raw): 10 kcal, 1 g protein, 1 g carbohydrate, 0 g fat
Bell peppers (60 g): 15 kcal, 1 g protein, 3 g carbohydrate, 0 g fat
Banana: 120 g
Pancakes with maple syrup: 180 g pancakes plus 40 g maple syrup
Toast with peanut butter and honey: 60 g toast plus 32 g peanut butter plus 20 g honey
Grapes: 150 g
Ground beef: 170 g cooked
Sweet soy BBQ sauce: 45 g
Sweet potatoes: 150 g cooked
Spinach: 40 g
Bell peppers: 50 g
Banana: 105 kcal, 1 g protein, 27 g carbohydrate, 0 g fat
Pancakes with maple syrup: 465 kcal, 10 g protein, 88 g carbohydrate, 8 g fat
Toast with peanut butter and honey: 370 kcal, 13 g protein, 50 g carbohydrate, 18 g fat
Grapes: 105 kcal, 1 g protein, 27 g carbohydrate, 0 g fat
Ground beef bowl with sweet soy BBQ sauce, sweet potatoes, spinach, and bell peppers: 730 kcal, 45 g protein, 57 g carbohydrate, 37 g fat
Assumptions Assumed one medium banana
Assumed one moderate snack serving of pancakes, rather than a large stack
Assumed toast meant roughly two slices with a moderate layer of peanut butter and honey
Assumed one moderate serving of grapes
Assumed the dinner plate contained about 160 g cooked ground beef, a moderate amount of sweet potato, and a modest amount of sauce
Calorie total is broadly consistent with the macro total using 4/4/9 conversion factors
Banana was a single medium banana
Pancakes assumed to be 2 medium homemade-style pancakes with ~40 mL pure maple syrup
Toast assumed to be 1 slice with a standard spread of peanut butter (~20 g) and a drizzle of honey (~15 g)
Grapes assumed to be a casual snacking portion (~150 g)
Ground beef assumed lean (~85/15) at approximately 225 g cooked based on the generous plate coverage visible in the photo
Sweet potatoes assumed present but mixed into the dish, estimated at ~120 g cooked
Sweet soy BBQ sauce estimated at ~45 mL based on the visible glaze coating
No cooking oil added beyond what renders from the beef
Pancakes were a typical homemade-style serving of about 3 medium pancakes with maple syrup
Toast was 2 slices with a moderate spread of peanut butter and honey
Grapes were one medium snack portion
Ground beef appears to be a substantial cooked portion, estimated around 170 g cooked
Sauce is sweetened and contributes meaningful carbohydrate
Ground beef estimated as moderately fatty rather than extra-lean
Uncertainty notes Main uncertainty is portion size, especially the number and size of pancakes, the amount of peanut butter and honey on the toast, the quantity of grapes eaten, the leanness of the beef, and how much sweet soy BBQ sauce was used at dinner The snack portions (pancakes, toast, grapes) have no photo evidence; actual quantities could shift the total by ±200 kcal. The number of pancakes and slices of toast is the largest single uncertainty. The fat content of the ground beef depends on the lean/fat ratio — 80/20 beef would add roughly 80 kcal and 10 g fat. Sweet potato portion is hard to confirm from the photo as it is obscured by the beef. Portion sizes for the earlier snacks are not visible and could materially change the total, especially pancakes, peanut butter, syrup, honey, sauce, and ground beef fat level.
Raw-output reference local.md claude-cli.md codex-cli.md

Aggregate estimate

  • Calories: 1573 kcal
  • Protein: 66.3 g
  • Carbohydrate: 214.3 g
  • Fat: 54 g
  • Aggregate method: simple mean across 3 successful service(s)