Codex cli
Food identified:
- Granola
- Mixed berries
- Almond milk
Observed evidence:
- Glass bowl with granola clusters visible.
- Sliced strawberries, blueberries, and raspberries are visible.
- Light-colored milk is visible around the granola and fruit.
- Text description states breakfast: granola with fruit and almond milk.
Estimated portions:
- Granola: 65 g
- Mixed berries: 140 g
- Almond milk: 120 mL
Estimated macros by item (omit this section if only a single item is present):
- Granola: 300 kcal, 7 g protein, 44 g carbohydrate, 11 g fat
- Mixed berries: 70 kcal, 1 g protein, 17 g carbohydrate, 1 g fat
- Almond milk: 25 kcal, 1 g protein, 1 g carbohydrate, 2 g fat
Estimated total:
- Calories: 395 kcal
- Protein: 9 g
- Carbohydrate: 62 g
- Fat: 14 g
Confidence:
- Moderate
Assumptions:
- Granola portion estimated from a medium bowl with a visible base layer and clustered pieces.
- Almond milk assumed to be unsweetened.
- Mixed berries estimated as a moderate topping portion.
- Calories are broadly consistent with macro totals using 4/4/9 kcal per gram.
Uncertainty notes:
- The largest uncertainty is the granola amount and recipe, since granola density, added oils, nuts, and sweeteners can materially change calories and fat.