Codex cli

Food identified:

  • Blueberry raspberry smoothie

Observed evidence:

  • Text states a blueberry raspberry smoothie for breakfast
  • No visible label, recipe, serving size, or added ingredients provided

Estimated portions:

  • Blueberry raspberry smoothie: 350 mL total, estimated from about 175 g mixed blueberries and raspberries plus about 175 mL unsweetened liquid base

Estimated total:

  • Calories: 120 kcal
  • Protein: 2 g
  • Carbohydrate: 24 g
  • Fat: 3 g

Confidence:

  • low

Assumptions:

  • Smoothie was mainly blueberries, raspberries, and an unsweetened low-calorie liquid base
  • No protein powder, yogurt, banana, sweetener, nut butter, oats, or juice was included
  • Portion was a typical single breakfast smoothie volume

Uncertainty notes:

  • Added banana, juice, yogurt, protein powder, nut butter, or a larger serving could materially increase calories, protein, carbohydrate, and fat.