Item local

Food identified:

• Bagel with peanut butter and jam

Observed evidence:

• Stated in the description: a bagel with peanut butter and jam
• No brand, size, or measured serving amount was provided
• No product label or portion reference is available

Estimated portions:

• Bagel with peanut butter and jam: 145 g total, estimated as 95 g bagel, 30 g peanut butter, 20 g jam

Estimated total:

• Calories: 510 kcal
• Protein: 18 g
• Carbohydrate: 72 g
• Fat: 17 g

Confidence:

• moderate

Assumptions:

• Assumed one standard plain bagel of about 95 g
• Assumed a moderate peanut butter spread of about 30 g
• Assumed a moderate jam spread of about 20 g
• Assumed the bagel was not buttered in addition to the peanut butter and jam

Uncertainty notes:

• The main uncertainty is the amount of peanut butter and jam used, plus the bagel size and type, which could materially change the estimate.