Item comparison

  • Photo description: 3/4 chicken breast, baby potatoes, green beans, salad with avocado, strawberries and tomatoes on a plate
  • Analysis services used: Local, Claude CLI

Macro comparison

Metric Local Claude CLI Aggregate
Calories (kcal) 508 480 494
Protein (g) 44 49 46.5
Carbohydrate (g) 48 37 42.5
Fat (g) 15 16 15.5
Confidence moderate moderate derived
Status ok ok 2 services

Service notes

Field Local Claude CLI
Food description Baked/roasted chicken breast (approximately 3/4 of a breast)
Baby potatoes (roasted or boiled, seasoned)
Green beans (cooked, a few)
Mixed green salad with avocado, strawberries, and cherry tomatoes
Chicken breast (approximately 3/4 of a breast)
Baby potatoes (roasted/cooked)
Green beans
Mixed leaf salad with avocado, strawberries, and tomatoes
Portion summary Chicken breast (3/4): approximately 130 g cooked
Baby potatoes: approximately 200 g
Green beans: approximately 50 g cooked
Mixed green salad base: approximately 60 g
Avocado: approximately 40 g (roughly 1/4 small avocado)
Strawberries: approximately 40 g (3-4 medium strawberries sliced)
Cherry tomatoes: approximately 30 g (3-4 tomatoes)
Salad dressing: approximately 10 mL light oil-based dressing assumed
Chicken breast (3/4, ~130 g cooked): 195 kcal, 37 g protein, 0 g carbohydrate, 4 g fat
Baby potatoes (200 g, boiled/roasted with light oil): 175 kcal, 4 g protein, 35 g carbohydrate, 3 g fat
Green beans (
50 g cooked): 16 kcal, 1 g protein, 3 g carbohydrate, 0 g fat
Mixed greens (60 g): 14 kcal, 1 g protein, 2 g carbohydrate, 0 g fat
Avocado (
40 g): 64 kcal, 1 g protein, 3 g carbohydrate, 6 g fat
Strawberries (40 g): 13 kcal, 0 g protein, 3 g carbohydrate, 0 g fat
Cherry tomatoes (
30 g): 6 kcal, 0 g protein, 1 g carbohydrate, 0 g fat
Salad dressing (~10 mL light): 25 kcal, 0 g protein, 1 g carbohydrate, 2 g fat
Chicken breast: ~140 g (cooked)
Baby potatoes: ~150 g (cooked)
Green beans: ~40 g
Mixed leaf salad greens: ~60 g
Avocado: ~35 g (roughly 1/4 of a medium avocado)
Strawberries: ~30 g
Cherry tomatoes: ~25 g
Light dressing/oil on salad: ~5 mL
Chicken breast (140 g): 230 kcal, 43 g protein, 0 g carbohydrate, 5 g fat
Baby potatoes (150 g): 120 kcal, 3 g protein, 26 g carbohydrate, 1 g fat
Green beans (40 g): 12 kcal, 1 g protein, 3 g carbohydrate, 0 g fat
Salad greens (60 g): 10 kcal, 1 g protein, 2 g carbohydrate, 0 g fat
Avocado (35 g): 55 kcal, 1 g protein, 3 g carbohydrate, 5 g fat
Strawberries (30 g): 10 kcal, 0 g protein, 2 g carbohydrate, 0 g fat
Cherry tomatoes (25 g): 5 kcal, 0 g protein, 1 g carbohydrate, 0 g fat
Dressing/oil (5 mL): 40 kcal, 0 g protein, 0 g carbohydrate, 5 g fat
Assumptions Chicken is a standard boneless skinless breast; 3/4 portion estimated at 130 g cooked weight
Baby potatoes cooked with a small amount of oil or butter (~5 mL total); no heavy cream or sauce
Green beans cooked plain or lightly seasoned; no added fat assumed
Salad dressing present but light; estimated at approximately 10 mL
No visible added butter, cream sauce, or heavy dressing on the main plate items
Avocado portion estimated from visible cube count in photo
Chicken breast was cooked without significant added oil or butter; seasoned but not breaded or fried
Baby potatoes were roasted or boiled with minimal added fat
Avocado portion estimated at roughly 1/4 of a medium fruit based on visible slices
A small amount of oil-based dressing was used on the salad
Macro-calorie cross-check: (49×4) + (37×4) + (16×9) = 196 + 148 + 144 = 488 kcal, consistent with the 480 kcal estimate
Uncertainty notes Potato portion could be 150-250 g depending on actual size of the baby potatoes; this is the largest variable
If a heavier dressing was used on the salad, fat could increase by 5-15 g
If the chicken includes any cooking fat or sauce not visible in the photo, calories could be 20-40 kcal higher
Total calorie range is approximately 460-580 kcal depending on these variables
The amount of cooking oil or butter used on the chicken and potatoes is not visible and could add 40–80 kcal if generous; the chicken portion could range from 120–160 g depending on breast size
Raw-output reference local.md claude-cli.md

Aggregate estimate

  • Calories: 494 kcal
  • Protein: 46.5 g
  • Carbohydrate: 42.5 g
  • Fat: 15.5 g
  • Aggregate method: simple mean across 2 successful service(s)