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  • Photo description: On my ride I had 80g carbs in drink mix.
  • Analysis services used: Local, Claude CLI

Macro comparison

Metric Local Claude CLI Aggregate
Calories (kcal) 320 320 320
Protein (g) 0 0 0
Carbohydrate (g) 80 80 80
Fat (g) 0 0 0
Confidence high (carbohydrate quantity explicitly stated; calories derived directly from stated carbohydrate using standard 4 kcal/g conversion) high derived
Status ok ok 2 services

Service notes

Field Local Claude CLI
Food description Carbohydrate drink mix (cycling/endurance, in-ride) Carbohydrate drink mix (consumed during cycling)
Portion summary Drink mix: volume not specified; carbohydrate content stated as 80g Drink mix: 80g of carbohydrate content (typical cycling drink mixes such as SiS, Maurten, or Skratch use maltodextrin/fructose blends; total powder weight would be approximately 85–95g depending on brand, but the macro-relevant quantity is the stated 80g carbohydrate)
Assumptions Drink mix is a standard carbohydrate-only endurance mix (e.g. maltodextrin, glucose, fructose blend) with negligible protein and fat
80g carbohydrate is the total consumed, not per serving
No added electrolytes or other caloric ingredients that would materially change the estimate		 The 80g carbohydrate figure is taken as stated by the user
Drink mix is a typical endurance/cycling carbohydrate mix (maltodextrin, fructose, glucose, or blend) with negligible protein and fat
No additional ingredients contributing meaningful calories (e.g. no added protein powder or fat)
Calories derived purely from carbohydrate: 80g × 4 kcal/g = 320 kcal
Uncertainty notes If the product contained protein (e.g. a carbohydrate-protein mix such as a 3:1 or 4:1 ratio product), protein and total calories would be higher; a 3:1 ratio at 80g carbs would add approximately 27g protein and approximately 107 kcal
If the product contained fat or additional caloric ingredients, total calories would be slightly higher
Liquid volume is not estimable from the description but does not affect the macronutrient estimate		 If the drink mix contained added protein or fat (some recovery-oriented mixes do), total calories could be slightly higher; however, mid-ride drink mixes are almost always pure carbohydrate
Raw-output reference local.md claude-cli.md

Aggregate estimate

  • Calories: 320 kcal
  • Protein: 0 g
  • Carbohydrate: 80 g
  • Fat: 0 g
  • Aggregate method: simple mean across 2 successful service(s)