Item comparison

  • Photo description: Nutrition facts label for sweet potato crackers: per 30g serving - 150 kcal, Fat 8g (Saturated 1g), Carbohydrate 19g (Fibre 2g, Sugars 2g), Protein 2g, Sodium 55mg. Gluten-free. Ingredients: stone ground yellow corn, vegetable oil, sweet potato powder 11%, stone ground white corn, brown flaxseed 2%, poppy seeds 2%, chia seeds 1%, sea salt.
  • Analysis services used: Local, Claude CLI

Macro comparison

Metric Local Claude CLI Aggregate
Calories (kcal) 348 305 326
Protein (g) 10 9 9.5
Carbohydrate (g) 37 33 35
Fat (g) 19 17 18
Confidence high (crackers); moderate (hummus) high for crackers (label values used); moderate for hummus (standard commercial hummus assumed, portion stated) derived
Status ok ok 2 services

Service notes

Field Local Claude CLI
Food description Sweet potato crackers (RW brand, gluten-free)
Hummus
Sweet potato crackers (1 serving)
Hummus
Portion summary Sweet potato crackers: 30g (1 serving per label)
Hummus: 90g
Sweet potato crackers: 150 kcal, 2g protein, 19g carbohydrate, 8g fat
Hummus: 198 kcal, 8g protein, 18g carbohydrate, 11g fat
Sweet potato crackers: 30g (1 labelled serving)
Hummus: 90g
Sweet potato crackers: 150 kcal, 2g protein, 19g carbohydrate, 8g fat
Hummus: 155 kcal, 7g protein, 14g carbohydrate, 9g fat
Assumptions Cracker values taken directly from visible nutrition label for exactly 1 serving (30g)
Hummus estimated at typical commercial plain hummus values: ~220 kcal/100g, ~9g protein, ~20g carbohydrate, ~12g fat per 100g, scaled to 90g
Hummus assumed to be standard plain/original style; flavoured varieties may differ
Cracker macros taken directly from the visible nutrition label for one 30g serving
Hummus estimated using typical commercial hummus values (170 kcal, 8g protein, ~15g carbohydrate, ~10g fat per 100g), scaled to 90g
Hummus assumed to be a standard chickpea-based variety without added oils or non-standard ingredients
Uncertainty notes Hummus macros can vary meaningfully by brand and style (classic, roasted red pepper, extra tahini, etc.); a flavoured or higher-fat variety could add 20-40 kcal and shift fat upward
If a different hummus brand with a visible label is available, use that instead
Hummus macros could vary by brand and style; higher-oil or restaurant-style hummus could add 20–40 kcal and 2–4g fat; lower-fat varieties would reduce both
Raw-output reference local.md claude-cli.md

Aggregate estimate

  • Calories: 326 kcal
  • Protein: 9.5 g
  • Carbohydrate: 35 g
  • Fat: 18 g
  • Aggregate method: simple mean across 2 successful service(s)