Local

Food identified:

• Green salad
• Yam fries

Observed evidence:

• Text description states: "For dinner I had a green salad and a small bowl of yam fries"
• No photo, brand, or nutrition label was provided
• Portion description specifies a small bowl of yam fries
• No dressing, dip, cheese, or protein topping was specified

Estimated portions:

• Green salad: about 2 cups mixed greens and raw vegetables, no clear dressing amount specified
• Yam fries: about 1 small bowl, roughly 1.5 cups or 150-180 g cooked

Estimated macros by item:

• Green salad: 50 kcal, 2 g protein, 8 g carbohydrate, 1 g fat
• Yam fries: 320 kcal, 3 g protein, 48 g carbohydrate, 12 g fat

Estimated total:

• Calories: 370 kcal
• Protein: 5 g
• Carbohydrate: 56 g
• Fat: 13 g

Confidence:

• moderate

Assumptions:

• The salad was a basic green salad without heavy toppings such as cheese, nuts, avocado, or meat
• Dressing was absent or light, not a large creamy serving
• The yam fries were oven-baked or lightly fried with moderate oil
• "Small bowl" was interpreted as about 1.5 cups

Uncertainty notes:

• The main uncertainty is dressing amount and how the yam fries were cooked; a generous dressing or deeper frying could raise calories and fat materially.