Item comparison

• Photo description: For dinner I had a green salad and a small bowl of yam fries
• Analysis services used: Local, Claude CLI

Macro comparison

Metric	Local	Claude CLI	Aggregate
Calories (kcal)	370	300	335
Protein (g)	5	4	4.5
Carbohydrate (g)	56	41	48.5
Fat (g)	13	14	13.5
Confidence	moderate	low	derived
Status	ok	ok	2 services

Service notes

Field	Local	Claude CLI
Food description	Green salad Yam fries	Green salad Yam fries (small bowl)
Portion summary	Green salad: about 2 cups mixed greens and raw vegetables, no clear dressing amount specified Yam fries: about 1 small bowl, roughly 1.5 cups or 150-180 g cooked Green salad: 50 kcal, 2 g protein, 8 g carbohydrate, 1 g fat Yam fries: 320 kcal, 3 g protein, 48 g carbohydrate, 12 g fat	Green salad: ~2 cups mixed greens with minimal toppings, ~1 tablespoon dressing assumed Yam fries: ~150 g cooked (small bowl, roughly 1 cup) Green salad (with light dressing): 80 kcal, 2 g protein, 6 g carbohydrate, 6 g fat Yam fries (small bowl, oven-baked assumed): 220 kcal, 2 g protein, 35 g carbohydrate, 8 g fat
Assumptions	The salad was a basic green salad without heavy toppings such as cheese, nuts, avocado, or meat Dressing was absent or light, not a large creamy serving The yam fries were oven-baked or lightly fried with moderate oil "Small bowl" was interpreted as about 1.5 cups	Green salad is a simple side salad of mixed greens with a small amount of oil-based dressing and no calorie-dense toppings (cheese, croutons, nuts) Yam fries are baked or lightly fried sweet potato/yam cut into fries, not deep-fried Small bowl is approximately 150 g cooked yam fries No additional sauces or dipping condiments
Uncertainty notes	The main uncertainty is dressing amount and how the yam fries were cooked; a generous dressing or deeper frying could raise calories and fat materially.	Dressing type and amount on the salad could shift calories significantly (ranch or creamy dressing could add 80–120 kcal) If yam fries were deep-fried rather than baked, fat and calories could roughly double for that item Salad toppings (cheese, croutons, protein) are unknown and could substantially change the estimate Portion size of the yam fries is uncertain without a photo; a generous "small bowl" could be 200–250 g
Raw-output reference	/Users/notgeoff/.openclaw-coachluca/workspace/athlete/data/nutrition-analysis/raw/2026-04-21/2338/local.md	/Users/notgeoff/.openclaw-coachluca/workspace/athlete/data/nutrition-analysis/raw/2026-04-21/2338/claude-cli.md

Aggregate estimate

• Calories: 335 kcal
• Protein: 4.5 g
• Carbohydrate: 48.5 g
• Fat: 13.5 g
• Aggregate method: simple mean across 2 successful service(s)