2026-08-16

Endurance 2:00

• Id: 2026-08-16-endurance-2-00
• Title: Endurance 2:00
• Kind: workout
• Discipline: bike
• Surface: road
• Priority: key
• Planned time: unscheduled
• Duration: 2:00
• Distance: ~50 km
• Intensity: easy endurance
• Location: Orillia, ON
• TrainingPeaks ID: 3833248137

Workout

Easy endurance to close the build.

Fuelling

70 g/hr.

Notes

Decision point today: camp absorbed, benchmarks trending up, health steady. Also the deadline to confirm the Alberta return date.