2026-07-26

Endurance 1:45

• Id: 2026-07-26-endurance-1-45
• Title: Endurance 1:45
• Kind: workout
• Discipline: bike
• Surface: road
• Priority: key
• Planned time: unscheduled
• Duration: 1:45
• Distance: ~45 km
• Intensity: easy endurance
• Location: Orillia, ON
• TrainingPeaks ID: 3833245100

Workout

Easy endurance. Absorb yesterday.

Fuelling

60-70 g/hr.