2026-04-12

Heartbeat

  • Daily endurance log created during heartbeat check.
  • Planning input files for race schedule and goals were not present under this workspace path during the check.

Risks / Flags

  • Stale-assumption risk: without workspace-local planning inputs, session specificity should not assume target event demands.
  • Load-distortion risk: absent race schedule and goals can misdirect specificity and progression.

Current stance

  • Keep recommendations general until planning inputs are available in this workspace.
  • Escalate to Coach Luca if training decisions require confirmed event specificity.